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Walking is a scientifically proven, simple way to dramatically improve your well-being.
It is a simple and effective form of physical activity that has numerous benefits for both physical and mental health.
If the benefits of walking came in pill form, it would be the best-selling pill on the planet!
Great idea and a great app !
Member since 2015
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Member since 2015
“Netus in consectetur in blandit volutpat. Mi netus mi consectetur duis. Ornare adipiscing eget mauris quisque. Amet pulvinar risus augue congue.”
Member since 2015
Walk With Meee has an intuitive UI which makes for ease of use
Safety is built in, We never share your location with anyone. Annoying users can easily be blocked
We never share your data or exact location with anyone
All our data is secured with top grade encryption and is stored on secure servers.
Walking can help to improve heart health by strengthening the heart muscle, lowering blood pressure, and reducing the risk of heart disease.
Walking can help to strengthen bones, particularly in the lower body, which can help to prevent osteoporosis and other conditions that affect bone density.
Walking can help to maintain a healthy weight by burning calories and increasing muscle mass
Walking can help to reduce stress and improve mental well-being by releasing endorphins, which are chemicals in the brain that help to improve mood.
Walking can help to improve balance and coordination, which can help to prevent falls and injuries.
Studies have shown that people who engage in regular physical activity, such as walking, tend to live longer and have a lower risk of developing certain chronic conditions.
If exercise came in a pill, it would be given to children through to the elderly, those with chronic health conditions and those without.
